Menopause Is Truly Ghetto… Now What?
By Dr. Cornelia “Dr. CoCo” Ferguson
Hot flashes. Brain fog. Mood swings. And nobody handed you a manual.
With humor, honesty, and practical guidance, Dr. CoCo opens the conversation about perimenopause, menopause, and life beyond it. From changing bodies and emotions to relationships, intimacy, nutrition, and self-care, this book helps you feel more informed, supported, and confident in your next chapter.
Inside, you’ll find relatable stories, nutrition guidance, meal ideas, healthier Southern recipes, and “Myths and Convos” that encourage honest reflection and meaningful conversations including with your partner.
Whether you’re navigating this season yourself or supporting someone who is, these pages offer real talk and a reminder that you’re not alone.
Menopause may be truly ghetto, but your next chapter can still be powerful.
This book is for educational purposes and does not replace personalized medical advice, diagnosis, or treatment.
Menopause Is Truly Ghetto… Now What?
By Dr. Cornelia “Dr. CoCo” Ferguson
Hot flashes. Brain fog. Mood swings. And nobody handed you a manual.
With humor, honesty, and practical guidance, Dr. CoCo opens the conversation about perimenopause, menopause, and life beyond it. From changing bodies and emotions to relationships, intimacy, nutrition, and self-care, this book helps you feel more informed, supported, and confident in your next chapter.
Inside, you’ll find relatable stories, nutrition guidance, meal ideas, healthier Southern recipes, and “Myths and Convos” that encourage honest reflection and meaningful conversations including with your partner.
Whether you’re navigating this season yourself or supporting someone who is, these pages offer real talk and a reminder that you’re not alone.
Menopause may be truly ghetto, but your next chapter can still be powerful.
This book is for educational purposes and does not replace personalized medical advice, diagnosis, or treatment.
