Menopause Is Truly Ghetto… Now What?
By Dr. Cornelia “Dr. CoCo” Ferguson
Hot flashes. Brain fog. Mood swings. And a body that suddenly seems to have its own agenda. Sis, what is going on?
With humor, honesty, and practical guidance, Dr. CoCo opens up the conversations women deserve to have about perimenopause, menopause, and life beyond the symptoms.
Explore changes in sleep, energy, weight, intimacy, and confidence—alongside nutrition guidance, meal ideas, healthier Southern recipes, and prompts for meaningful conversations with your partner. “Myths and Convos” invite you to question old assumptions and better understand your own experience.
Whether you’re wondering what’s happening or already navigating the changes, this book offers encouragement to ask questions, speak up for your needs, and approach your next chapter with greater confidence.
Menopause may be truly ghetto, but you still deserve to feel informed, supported, and fully yourself.
For education and encouragement. Not a substitute for personalized medical advice.
Menopause Is Truly Ghetto… Now What?
By Dr. Cornelia “Dr. CoCo” Ferguson
Hot flashes. Brain fog. Mood swings. And a body that suddenly seems to have its own agenda. Sis, what is going on?
With humor, honesty, and practical guidance, Dr. CoCo opens up the conversations women deserve to have about perimenopause, menopause, and life beyond the symptoms.
Explore changes in sleep, energy, weight, intimacy, and confidence—alongside nutrition guidance, meal ideas, healthier Southern recipes, and prompts for meaningful conversations with your partner. “Myths and Convos” invite you to question old assumptions and better understand your own experience.
Whether you’re wondering what’s happening or already navigating the changes, this book offers encouragement to ask questions, speak up for your needs, and approach your next chapter with greater confidence.
Menopause may be truly ghetto, but you still deserve to feel informed, supported, and fully yourself.
For education and encouragement. Not a substitute for personalized medical advice.
